The equipment list for the challenge is as follows:
Main:
Tent: unknown
Backpack: DaKine Poacher 45 Litre, modified with additional side pouches review here
Sleeping bag: PHD Minimus
Sleeping mat: Thermarest Prolite 3
Cooking:
Fuel: Gas canisters - 1x 450 gram 1x 225 gram
Cooker: Primus express
Pan: Esbit Kettle 600ml - 140 gram
Knife, Fork, Spoon: light my fire spork
Mug: cheap enamel mug from market
Spare clothing:
Trousers: Nike ACG zip off bottom shorts
Top: Helly Hansen thermal running top review here
Jacket: Berghaus goretex packlite
Socks: karrimor ultra socks
Pants: some old calvins
clothing (worn)
Shorts: old pair of nike football shorts
top: Help for heroes T-shirt - buy yours here: H4H t-shirt
Shoes: Saucony Grid 6: blog post here
Hat: old style royal marines headwarmer
Hydration
2x 500ml drinking bottles
Nuun tablets and salt tablets
Food
1 day example:
breakfast: oat so simple with added sugar / powdered milk
lunch: pot noodle
evening meal: freeze dried food from expedition foods or similar
snacks: beef jerky / pepperami / haribo (because I love them), tea and coffee / chocolate drink
energy: power bars and protein bars
recovery: SiS recovery powder
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